Sit or lay comfortably as this mid-day class offers a guided journey into the terrains of the self. Invoking self compassion, gratitude, mending of the heart, and encouragement. All levels welcomed.
Sabrina Davidson has practiced and trained in meditation since 2007. Interested in hypnotherapy and mind induced healing, she became a certified hypnotherapy practitioner in 2012. A visual artist, she uses meditation as a means to delve into her illustration practice.