You are the one you have been waiting for! Embark on a journey of discovery, deepening, and reclaiming the power of self-love. Beyond self-acceptance and self-esteem, radical self-love uncovers the wellspring of unconditional boundless love that is our essence. Self-love is the foundation for loving our world fully and authentically and showing up as love and compassion in action through social justice. Through the practices of restorative yoga, self-massage, discussion, and meditation we will care for the body and the heart.
This workshop is offered both in person and virtually. The zoom link will be emailed to you with the title "class reservation."
Please have a bolster or two pillows, 2 blocks or thick books. 2 towels or folding blankets, a long sock, two tennis balls or yoga therapy balls.
One partial scholarship available at $9. Email [email protected] to request scholarship.