In person Hatha Flow for All Beings 5/28
with Raj Escondo

*class meets at Kokoro Clinic: 339 15th st suite 333. see your reservation email for door code*

For classes, we have some extra mats and props. If you have your own props, that's recommended. There are bathrooms at the location. Please arrive at least 5 minutes early so we can start on time. 

Build strength and flexibility while cultivating mindfulness in this all levels Hatha flow. At times we will move more dynamically and at other times we move slowly. This class is beginner-friendly as often Satya will break down poses or sequences. Poses will be tailored to suit individual students through the use of modifications and props. Each class has a unique, inspiring theme and personalized instruction to cultivate safety and body awareness.

HEPA air filters and air flow provided.  Advanced reservations recommended. Space is limited to 16 students.  Masks optional. Reusable mask inserts are available for $2 which help with being able to breathe.

This is an anti-racist, pro-queer, pro-Black space open to all races, genders, immigration statuses, abilities, religions, sexual orientations, sizes, and levels of experience. There are a limited discounted tickets available per class. Please only select these tickets if you are unemployed or earn less than 40k per year. The BIPOC tickets are for folks who self-identify as Black, Indigenous, Asian or Pacific Islander, Latino/Latina/Latinx, Arab, and other people of color. If the discount code doesn't work there are no more tickets available at that price.