Fut Sao Buddha Hand Wing Chun is a traditional martial art with modern-day applications emphasizing economy of motion. Cultivate mind-body connection and develop spiritual & mental control. Benefits include self-defense skills, better health, longevity, activating the parasympathetic nervous system, and help with PTSD.
Each class will include stretching, structural principles, punching and kicking drills, sensitivity partner training, and light sparring in a friendly controlled environment. Beginners Welcome.
Matthew August discovered martial arts and meditation in his early twenties and the course of his life changed forever. Martial arts instilled confidence and taught him how to generate power while meditation re-enlivened his childhood bliss, cured his speech impediment, and gave him hope. It has been his life’s purpose and passion to share these tools with people in order to enrich their lives and steward a journey of uncovering one's full potential. He has taught thousands of people meditation from all walks of life. Matthew is a certified instructor in the Transcendental Meditation tradition founded by Maharishi Mahesh Yogi and an instructor in the Fut Sao Buddha Hand Wing Chun Kung Fu system under the tutelage of Sifu James Cama.
"Matthew's infinite patience at TM events was what first impressed me-and, in general, the guy definitely knows what he's talking about and he loves to teach. What else do ya want?"
-Dr. J.J. Kelly
The Punk Rock Doc
CEO & Founder of UnorthoDocs, Inc.
& Bestselling author of The Holy Shit Series