An Afternoon of Deep Healing & Rest: Gentle Yoga, Breathwork & Sound Healing
2 pm: Welcome & Set Up
2:10 pm - 3 pm: Breathwork & Restorative Yoga Asana
3 pm -3:45 pm: Sound Healing & Intention Setting
3:45 pm - 4 pm: Meditation
Shirley Johnson, LMFT
Healer, Licensed Therapist, Ritualist, Yoga Instructor
Radical authenticity and self-acceptance as a philosophy, life ideology, and a healing practice -- this is what licensed psychotherapist and healing practitioner Shirley Johnson lives by. Based in Oakland, CA by way of The Bronx, NY, Shirley has alchemized over fifteen years experience of exploration of self and specialized training in energy work, movement, psychology, and yoga into a passionate profession: restoring intimacy and vulnerability in the collective consciousness through community building and ancient healing arts. Shirley holds a BA in Modern Culture and Media & Ethnic Studies from Brown University and completed her graduate studies in clinical psychology at the California Institute of Integral Studies. Shirley has studied with a number of healers and yoga teachers including Elder Malidoma Some, Gurmukh, Krishna Kaur, Maya Blow, and a number of others. Shirley is a sought-after speaker for various events and training on mental health and wellness, intimacy, and race. She is also a contributor and lead trainer to yoga teacher trainings across the United States. In her private practice, Shirley works with adults and couples and specializes in codependency recovery, intimacy, money, and vulnerability, especially in Black women and women of color. For more info, you can follow her on IG at @soulisticwellness or visit her website at www.soulisticwellness.com