Gentle Yoga @ SoulFlower Farm
with Christina

Join Miya, Jose & Satya for gentle Yoga outdoors at SoulFlower Farm! Build strength and flexibility while cultivating mindfulness in this beginner friendly class. Poses will be tailored to suit individual students through the use of modifications and props. Each class has a unique, inspiring theme and personalized instruction to cultivate safety and body awareness. Please bring a yoga mat and props if you have them. We have extras for those who don't. This is an anti-racist, pro-queer, pro-Black space open to all races, genders, immigration statuses, abilities, religions, sexual orientations, sizes, and levels of experience. 

Tuesdays in May

$72 for non members. Must commit to all four classes. $25 for members. Select 4 class pack Pinole and use the code SOULMEMBER at check out.

 

4093 Lambert Rd El Sobrante @ SoulFlower Farm

Miya Kishi Dunets is a contemplative psychotherapist-in-training, yoga and meditation teacher, sound worker, Reiki practitioner, singer-songwriter, and Nike Well Collective trainer with many years of training in yoga, engaged Buddhist and yogic meditation, breathwork, and sound. She is a lifelong student committed to sharing the practices that help her to find steadiness, purpose, and peace.

Miya believes conscious movement, stillness, breath, sound, silence, and community can lead each of us to our highest selves. Through commitment and constant practice, we can find courage, compassion, resilience, and grace. She has an undergraduate degree in biology from Dartmouth College and a Master’s in the intersection of English literature and ecopsychology from NYU. She is in the process of completing her Master’s in integral counseling psychology at the California Institute of Integral Studies and undertaking her clinical internship/practicum with Marina Counseling Center. Her approach is highly interdisciplinary and rooted in a deep belief in interconnectedness, interdependence, and the possibility and necessity of collective liberation.

Satya de la Paz (she/her) is a Queer, Multiracial, Black Womxn offering 14 years of experience teaching Yoga, dance, and meditation. Satya offers Yoga as a means of collective and personal liberation and decolonization. She infuses dynamic alignment, chanting, storytelling, and community-building into her classes. She recently completed a 2 year mindfulness teacher training program led by Tara Brach and Jack Kornfield. She is deeply grateful for all her teachers including Spring Washam, Sianna Sherman, Abby Tucker, Rob Preece, and Sally Kempton. Honoring the traditions of Hatha Yoga, Tantra Yoga, and Tibetan Buddhism, she empowers multiracial, multi-gender, and multigenerational groups to awaken their true nature of awareness and bliss. 

Jose Entrekin (He/She/They) is a passionate yoga instructor based in Oakland, and raised in San Diego, CA, dedicated to creating an inclusive and empowering yoga experience for individuals of all genders and backgrounds. With a foundation in Hatha-based training, Jose weaves together yogic history, philosophy, and practical elements such as body mechanics and alignment. Their classes extend beyond the physical, incorporating breathing techniques and meditation to cater to a diverse range of practitioners. As a Yoga Alliance 500 RYT, Jose brings a wealth of knowledge and experience to the mat. Since 2019, they have been guiding various classes, including Vinyasa Flow, Hatha, Restorative, Yin, and Tone & Sculpt. Their commitment to making yoga accessible is reflected in their work with MiraCosta College, UC Berkeley, and contributions to the Wounded Warriors Project/Operation Homefront, Immigrants Rising, and many other community organizations. Rooted in the belief that yoga should honor its cultural origins and connect practitioners to the earth, Jose's teaching philosophy emphasizes both physical and spiritual well-being while also working to decolonize his/her/their practice, with a special focus on creating a safe and affirming space for women, people of the global majority, and the Queer and Trans community.