Twerkshop 101 (Dance+Yoga)
with Mozell Ward

September 23 (Saturday)
at 2:00 pm

Class length
60 minutes

Location
downtown oakland

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Twerkshop 101 is an hour long workshop that playfully integrates Yoga and twerking! This class begins with a grounding warm up, builds heat with higher intensity movement and is concluded with a gentle cool down inclusive of restorative stretching. Twerkshop 101 aims to reclaim queer joy through physical embodiments of bliss. Here you build muscle memory and learn easy to follow choreo. This is offered to all levels, and open to all identities. 

Mozell is a Bay Area raised, Oakland born Embodied Healer, Movement Artist & Creatrix who uses artistic expression to guide them into pleasure portals. Ze received their 200 hr. yoga training through Breathe 4 Change in the summer of 2018. 


Shortly after, they took their practice to STL where they collaborated with yoga studios and infused dance into their style. This past year they have practiced at gyms specializing in classes centering chair yoga, restorative styles in Vallejo. Their love for music and their study of the nervous system and body liberation informs their style. 


Usually you can find Mozell at local coffee shops, twerking with their two cats or making podcasts. Ask them about stickers or about plus-size fashion! They'll know!


Early Bird Pricing: $25
Regular Pricing: $35
Location: Kokoro Clinic, 339 15th St Suite 333

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