Kundalini Yoga & Gong Bath For The Heart
with Shirley Johnson LMFT

Rest and reconnect with your heart, nature, and beloved community with Kundalini Yoga, meditation, and gong bath. Meditation and movement will support participants in connecting with their bodies and hearts and practice listening and feeling what they hear and sense. Through slowing down, connecting with the land, dance, Kundalini Yoga & Meditation, and sound healing, we will set the atmosphere for the medicine of our hearts to be activated and expressed.

Shirley Johnson, LMFT, Healer, Licensed Therapist, Ritualist, Yoga Instructor

Radical authenticity and self-acceptance as a philosophy, life ideology, and a healing practice -- this is what licensed psychotherapist and healing practitioner Shirley Johnson lives by. Based in Oakland, CA by way of The Bronx, NY, Shirley has alchemized over fifteen years experience of exploration of self and specialized training in energy work, movement, psychology and yoga into a passionate profession: restoring intimacy and vulnerability in the collective consciousness through community building and ancient healing arts.  Shirley holds a BA in Modern Culture and Media & Ethnic Studies from Brown University and completed her graduate studies in clinical psychology at California Institute of Integral Studies.  Shirley has studied with a number of healers and yoga teachers including Elder Malidoma Some, Gurmukh, Krishna Kaur, Maya Blow and a number of others.  Shirley is a sought after speaker for various events and training on mental health and wellness, intimacy, and race. She is also a contributor and lead trainer to yoga teacher trainings across the United States.  In her private practice, Shirley works with adults and couples and specializes in codependency recovery, intimacy, money and vulnerability, especially in Black women and women of color. For more info you can follow her on IG at @soulisticwellness or visit her website at www.soulisticwellness.com

Class Location: 339 15th street, Oakland Suite 202