Online Yoga for People of Color (EBMC)
with Satya de la Paz
Online Yoga for People of Color (EBMC)
with Satya de la Paz
with Satya de la Paz
Please note the zoom link and password are always the same for this class:
https://zoom.us/j/558610086
password: pocyoga
We gather as a community of people of color to cultivate mindfulness, resilience, compassion, and radical self-love.
Build strength and flexibility in this all levels Hatha yoga class. Sometimes we will move slowly and gently staying in shapes for several minutes and other times we may move dynamically and vigorously.
Multiple expressions of poses are offered as folks are encouraged to trust their own body wisdom and honor their access needs. Each class has a unique, inspiring theme and personalized instruction to cultivate safety and body awareness.
No Yoga experience necessary. Offered by donation. No one turned away for lack of funds.
Please note: This class is for self-identified People of Color only. Multiracial folks welcome.