Soulflow Oakland & SoulFlow Pinole

Yoga & Resources for Depression for BIPOC (Black, Indigenous, & People of Color)
with Satya de la Paz

ONLINE

March 21 (Sunday)
at 2:00 pm

Class length
210 minutes

Location
Online Zoom

Join Bree McDaniel, Psy.D and Satya de la Paz for an afternoon of Yoga, community, and introspection. Learn practical tools from yogic, psychological, therapeutic, and mindfulness perspectives to navigate feelings of depression and meet them with compassion and loving awareness. Through the sacred process of Circle we will bear witness to each other's hearts and cultivate compassion.

Session will include trauma-informed Yoga asanas for all levels of experience and ability, discussion, lecture, journaling and partner work.

This event is for folks who self-identify as BIPOC (Black, Indigenous, & People of Color) This includes folks of Arab, Latinx, South Asian, Asian, and Pacific Island descent. Multi-racial folks welcome.

Please only sign up if you can attend the entire workshop. This workshop is non-refundable and no exchanges are allowed. 

We invite you to give from the heart and an amount that feels good to you. Please consider that you may be taking a spot away from someone else if you can give more. 


$63 ticket
Discount code: Love
This investment is for folks who earn $50k-70k

$45 ticket
Discount code: Joy
This investment is for folks who earn $30k-50k or are experiencing some financial strain

$27 ticket
Discount code: Community
This investment is for folks who are low income (less than $30,000/year) or unemployed (receiving unemployment benefits) 
please note if the discount code doesn't work all of those spots have been taken

$0
Discount code: UNITY
Full scholarships are available to those with financial hardship and/or are unemployed and not receiving unemployment. There are only 4 of these available. Please only sign up if you are 100% sure you can attend the entire workshop. Please keep an eye on your email, you will be asked to re-confirm your attendance on March 19th.

please note if the discount codes don't work all of those spots have been taken

Reservations

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