Get your new started with clarity and connection! This series is three weeks of Yoga beginning Tuesday, January 9th through Sunday, January 28th.
Tuesdays 7am Satya de la Paz
Thursdays 7am Alexxis Lomack
Sundays 9am Ashley Corri
Ease into your day with slow, mindful movement, breath work, and a steady build to warmth, strength, and flexibility. Show your body care, allow yourself to play, and refresh the nervous system. Multiple variations of postures will be offered to honor limitations and are encouraged to listen to their own body wisdom and access needs. Beginners and all levels of experience are welcome.
Early bird price: $108 until January 3rd
Regular price: $150
Address: 656 Quinan St, Pinole, CA 94564
Satya de la Paz (she/her) is a Queer, Multiracial, Black Womxn offering 14 years of experience teaching Yoga, dance, and meditation. Satya offers Yoga as a means of collective and personal liberation and decolonization. She infuses dynamic alignment, chanting, storytelling, and community-building into her classes. She recently completed a 2 year mindfulness teacher training program led by Tara Brach and Jack Kornfield. She is deeply grateful for all her teachers including Spring Washam, Sianna Sherman, Abby Tucker, Rob Preece, and Sally Kempton. Honoring the traditions of Hatha Yoga, Tantra Yoga, and Tibetan Buddhism, she empowers multiracial, multi-gender, and multigenerational groups to awaken their true nature of awareness and bliss.
Since discovering Anusara Yoga in 2007, Ashley’s relationship with mat, breath, and body has been the most consistent, healing, and empowering one in her life. This practice and its teachings have offered her deep refuge, as well as wisdom and inspiration for living an embodied and aligned life. Her college years opened her up to Eastern spirituality, and she graduated with a degree from UC Berkeley rooted in environmental justice, sustainability, and feminist theories of power & oppression. In 2016, she completed a 200-hr Iyengar-based yoga teacher training with Square One Yoga, alongside a 500-hr program in massage and bodywork, integrating Eastern & Western modalities. She has been both teaching yoga and practicing bodywork ever since.
Her approach to everything being interdisciplinary, she weaves in knowledge and inspiration from different traditions into her classes.
Her style of teaching is both challenging and nurturing, balancing playful fire with earthy introspection. She hopes to create a space where students can connect with themselves deeply, lovingly, as well as push themselves to new limits. She believes fully in the transformative nature of this practice, and can’t wait to share it with you on the mat!
Alexxis is a Certified Hatha Yoga instructor with a specialty in scoliosis & spinal fusion. She became a yoga instructor because she naturally gained more confidence, physical empowerment, and mental and emotional clarity through her practice. She has always wanted to heal people and yoga allows her to hold space for those who desire holistic healing. Her dedication for preserving the practice of yoga stems from a core belief that every person deserves a moment with themselves to reconnect with their body. Alexxis is passionate about supporting others during the turbulent moments of life. Her intention is to guide the practitioner while offering them key tools to practice independently. Outside of yoga, Alexxis is a spiritual and metaphysical enthusiast, happy hour attender, psychology lover, adventurer, and certified nap girl :)
