Soulflow Oakland & SoulFlow Pinole
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Jan
21 Sat
January 21
Saturday
9:15 am
In-person Aligned Vinyasa for all beings
1 hour 15 minutes
downtown oakland
Satya de la Paz
9:15 am
Virtual Hatha Flow
CANCELLED
ONLINE
1 hour
Online Zoom
Satya de la Paz
11:00 am
In-person BIPOC Hatha Flow
1 hour
downtown oakland
Satya de la Paz
11:00 am
Virtual Yoga for People of Color
ONLINE
1 hour 15 minutes
Online Zoom
Satya de la Paz
Jan
22 Sun
January 22
Sunday
9:00 am
Hatha Flow with Kimber
1 hour
downtown oakland
Kimber Simpkins
10:30 am
Nia Healing Dance with Stephanie (4-part series)
1 hour 15 minutes
downtown oakland
Stephanie Parker
11:30 am
Vinyasa Flow
1 hour
downtown oakland
Maureen
Jan
23 Mon
January 23
Monday
12:00 pm
Vinyasa Flow
1 hour
downtown oakland
Maureen
Jan
24 Tue
January 24
Tuesday
6:00 pm
Hatha Flow
1 hour
downtown oakland
Satya de la Paz
Jan
25 Wed
January 25
Wednesday
12:00 pm
Vinyasa Flow
1 hour
downtown oakland
Rondy
5:30 pm
Qi Gong
50 minutes
downtown oakland
Matthew August
6:30 pm
Kung Fu
1 hour 30 minutes
downtown oakland
Matthew August
Jan
26 Thu
January 26
Thursday
11:00 am
One-on-One Session
CANCELLED
45 minutes
downtown oakland
Satya de la Paz
2:00 pm
One-on-One Session
CANCELLED
45 minutes
downtown oakland
Satya de la Paz
6:30 pm
Yoga for Social Justice & Liberation
1 hour 30 minutes
downtown oakland
Raj Escondo (sub for Satya de la Paz)
Jan
28 Sat
January 28
Saturday
9:15 am
In-person Aligned Vinyasa for all beings
1 hour 15 minutes
downtown oakland
Karen Castro
9:15 am
Virtual Hatha Flow
CANCELLED
ONLINE
1 hour
Online Zoom
Satya de la Paz
11:00 am
In-person BIPOC Hatha Flow
1 hour
downtown oakland
Karen Castro
11:00 am
Virtual Yoga for People of Color
CANCELLED
ONLINE
1 hour 15 minutes
Online Zoom
Satya de la Paz
Jan
29 Sun
January 29
Sunday
9:00 am
Hatha Flow with Kimber
1 hour
downtown oakland
Kimber Simpkins
11:30 am
Vinyasa Flow
1 hour
downtown oakland
Maureen
Jan
30 Mon
January 30
Monday
12:00 pm
Vinyasa Flow
1 hour
downtown oakland
Maureen
Jan
31 Tue
January 31
Tuesday
6:00 pm
Hatha Flow
1 hour
downtown oakland
Anthony Reed (sub for Satya de la Paz)
7:30 pm
Yang Yin with Anthony
1 hour
downtown oakland
Anthony Reed
Feb
1 Wed
February 1
Wednesday
12:00 pm
Vinyasa Flow
1 hour
downtown oakland
Rondy
5:30 pm
Qi Gong
50 minutes
downtown oakland
Matthew August
6:30 pm
Kung Fu
1 hour 30 minutes
downtown oakland
Matthew August
Feb
2 Thu
February 2
Thursday
11:00 am
One-on-One Session
CANCELLED
45 minutes
downtown oakland
Satya de la Paz
2:00 pm
One-on-One Session
45 minutes
downtown oakland
Satya de la Paz
6:30 pm
Yoga for Social Justice & Liberation
1 hour 30 minutes
downtown oakland
Raj Escondo
Feb
4 Sat
February 4
Saturday
8:00 am
Zumba with Nadine Shaw
CANCELLED
1 hour
downtown oakland
Nadine
9:15 am
In-person Aligned Vinyasa for all beings
1 hour 15 minutes
downtown oakland
Satya de la Paz
9:15 am
Virtual Hatha Flow
CANCELLED
ONLINE
1 hour
Online Zoom
Satya de la Paz
11:00 am
In-person BIPOC Hatha Flow
1 hour
downtown oakland
Satya de la Paz
11:00 am
Virtual Yoga for People of Color
CANCELLED
ONLINE
1 hour 15 minutes
Online Zoom
Satya de la Paz
2:00 pm
Kurtz MMA Street Self Defense Seminar
2 hours
downtown oakland
Aly Kurtz
2:00 pm
One-on-One Session
CANCELLED
45 minutes
downtown oakland
Satya de la Paz
3:00 pm
One-on-One Session
CANCELLED
45 minutes
downtown oakland
Satya de la Paz
4:00 pm
One-on-One Session
CANCELLED
45 minutes
downtown oakland
Satya de la Paz
Feb
5 Sun
February 5
Sunday
9:00 am
Hatha Flow with Kimber
1 hour
downtown oakland
Kimber Simpkins
11:30 am
Vinyasa Flow
1 hour
downtown oakland
Maureen
Feb
6 Mon
February 6
Monday
12:00 pm
Vinyasa Flow
1 hour
downtown oakland
Maureen
5:15 pm
Yin Yoga with Nadine Shaw in Pinole (1/4)
1 hour
pinole
Nadine
Feb
7 Tue
February 7
Tuesday
6:00 pm
Hatha Flow
1 hour
downtown oakland
Satya de la Paz
Feb
8 Wed
February 8
Wednesday
12:00 pm
Vinyasa Flow
1 hour
downtown oakland
Rondy
5:30 pm
Qi Gong
CANCELLED
50 minutes
downtown oakland
Matthew August
6:30 pm
Kung Fu
CANCELLED
1 hour 30 minutes
downtown oakland
Matthew August
Feb
9 Thu
February 9
Thursday
11:00 am
One-on-One Session
CANCELLED
45 minutes
downtown oakland
Satya de la Paz
2:00 pm
One-on-One Session
45 minutes
downtown oakland
Satya de la Paz
6:30 pm
Yoga for Social Justice & Liberation
1 hour 30 minutes
downtown oakland
Satya de la Paz
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